Navigating the Pregnancy Trimesters: The Role of Massage in Maternal Well-being
Pregnancy is an extraordinary period of growth, change, and anticipation. Spanning roughly 40 weeks, it's divided into three distinct trimesters. Each of these Pregnancy Trimesters presents unique challenges and joys. Understanding them can significantly aid expectant mothers in their journey to motherhood. Additionally, integrating therapeutic practices like pregnancy massage can significantly enhance comfort and wellness during this time. First Trimester: The Beginning of a Journey (Weeks 1-12) The first trimester marks the start of pregnancy. It's a time of significant changes as the body adjusts to support the developing embryo. The baby's vital organs begin to form, and[...]
