Causes and Solutions to Postnatal Back Pain in New Mothers
Welcoming a new life into the world is a joyous experience, but the journey through motherhood often comes with its physical challenges. Postnatal back pain is a common concern among new mothers, and understanding its causes is essential for effective management. Causes of Postnatal Back Pain Muscle Strain One of the primary contributors to postnatal back pain is muscle strain. The physical demands on new mothers, including lifting, carrying, and constant bending while caring for a newborn, can lead to overexertion of the back muscles. The strain from these repetitive activities can result in discomfort and tension, creating[...]
Understanding Pregnancy Back Pain
Pregnancy is a time of profound change and anticipation, but for many women, it also brings about an unwelcome companion – pregnancy back pain. It’s a common assumption that back pain is a symptom reserved for the latter stages of pregnancy when the burgeoning belly exerts significant pressure on the back. However, a surprising number of women report experiencing severe back pain during the early months. The Hormonal Shift The onset of pregnancy triggers a cascade of hormonal changes, with one of the primary culprits of early back pain being the hormone relaxin. This aptly named hormone allows[...]
