Understanding Pregnancy Relaxation Massage vs. Pregnancy Remedial Massage
Pregnancy is a time of significant physical and emotional changes. Massage therapy can be an effective tool to support these changes. Two primary types of massage are often recommended for pregnant women: relaxation and remedial. Each type offers unique benefits and caters to different needs during pregnancy. Relaxation Massage During Pregnancy Relaxation massage, as the name suggests, is primarily aimed at promoting relaxation and reducing stress. Relaxation massage involves long, smooth strokes, kneading, and circular movements on the superficial layers of muscle. The primary goal is to provide a calming and soothing experience, which can be especially beneficial[...]
